Friday, May 16, 2008

eagleman FULL SPEED AHEAD

so im recovered from the Devil.....didn't take long. Concentrating on getting ready for Eagleman. Laser focused. This week was my first real week back as last was used to flush any fatigue out from the race. I feel good. Im doing everything I am supposed to--i've SWAM EVERY DAY>>>>CAN YOU BELIEVE IT???!!!! I know i know...pigs do fly. But I made a commitment that I have to do everything I possibly can to get myself ready for this race....that means swimming every day. I've done a 180 on my diet...lots more water...MINIMAL caffeine-i was a diet pepsi junkie....and i'm making almost all my meals...lots of salmon, tuna, chicken breast and TONS of fruits and veggies...fresh fruit smoothies. I'm trying to get at least 8-9 hours of sleep when i can. I'm pretty sure I am right where I should be. Next week will probably be the most important building weeks to sharpen my speed. I may head up to Lake Placid with my buddy over memorial day to kick my butt and do some epic training. That would be my last set of monster sessions before I would move into the taper. I'll be ready.....it would be AMAZING to get my Kona slot at Eagleman....but I have to win my AG. Never know who shows up....we'll see. It would have to be a perfect day.

How are you all?? I am missing your comments!! Are you reading? Are you voting???? Please take a moment to vote for me! This is the year to go to KONA!! I need your support and your help!!!
PLEASE send an email to triathletemagcontest@gmail.com with the name WITTMAACK

Looks like the poles are open till Monday 5/19.

Thanks to everyone that is lending their support! It means so much.

4 comments:

Anonymous said...

I voted for you Elizabeth!!!

Eric Daluga
eric.daluga@gmail.com

mommynurse said...

Hey, Elizabeth keep up the hard work! I was a competitor at the CKC last year and you've got my vote! See you at Timberman in August!!

-EW said...

Thanks so much!!! I totally appreciate your help! Looking forward to Tman...such a great race!!!

-EW said...

ERIC DALUGA WHAT IS UP DUDE??? how the hell are you? where have you been all my life? how did you find this blog????? haha are you still in hoboken?